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Before you jump to Chicken Afritada recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone's active participation. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Read on for some ways to go green and save energy, mainly in the kitchen.

Even though it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. Possibly the realization that an oven uses 75% more energy will stimulate you to use the microwave more. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many men and women mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. You get the greatest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. Don't dry the dishes with heat, use the cool dry or air dry options to increase the money you save.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Natural living is something we can all do, without difficulty. Largely, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to chicken afritada recipe. To make chicken afritada you only need 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Afritada :

• Provide 1 of /2 kilo chicken (I used chicken breast fillets quartered).
• Prepare 4 cloves of garlic minced.
• Use 1 of medium sized onion diced.
• Use 2 of green bell peppers diced.
• Use 1/2 cup of green peas.
• Take 2 cups of tomato sauce.
• Use 1 cup of water.
• Provide 2 of potatoes or sweet potatoes cubed.
• Prepare 1 of carrot cubed.
• Provide 1 of dried bay leaf.
• Prepare 1 of chicken bouillon cube.
• Use 2 tablespoons of brown sugar or to taste.
• Get of Cooking oil.
• Provide to taste of Salt and pepper.

Steps to make Chicken Afritada :

• Heat oil in pan and add garlic and onions. Cook garlic until light golden brown and onions translucent. Add bay leaf. Cook potatoes for about 5 minutes or until soft but not mushy. Set aside.
• Using the same pan/pot cook chicken in left over oil for 10-15 minutes or both sides are browned (I like cooking my chicken in oil to give it a crispy outside, you may skip this and just boil chicken in water until cooked).
• Add carrots, peas, green bell peppers the cooked garlic, onions & bay leaf previously set aside. Pour water to deglaze pan add chicken buillon cube and simmer for another five minutes.
• Pour tomato sauce and let it simmer on low heat for another 10 minutes. Season with sugar, salt, and pepper. Remove from heat and serve with steamed white rice.

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