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Before you jump to Filipino Glutinous Rice Cake(Biko) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to filipino glutinous rice cake(biko) recipe. To make filipino glutinous rice cake(biko) you need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Filipino Glutinous Rice Cake(Biko) :

• Prepare 1 kg. of Glutinous Rice.
• Use 250-300 grams of brown sugar.
• Provide 2 cups of coconut milk (divided into 2cups)see note 1..
• Use of Pandan leaves or vanilla essence (optional).
• Use of note 1.
• Prepare 1 cup of for toppings(latik)1cups for our sugar/Glutinous rice.

Steps to make Filipino Glutinous Rice Cake(Biko) :

• Wash and cook the glutinous rice just like the way we cook normal rice but lessen the water,add the clean pandan leaves.
• While cooking the glutinous rice we can cook now our latik or toppings,in a frying pan pour the coconut milk or coconut cream.let it boil and simmer then stir constantly to avoid burning,when the oil extracted already and golden brown color appear it's done.separate the coconut oil from the latik.
• When glutinous rice was cooked,we can now start cooking
• In a wok pour the coconut milk, let it boil..then add the sugar,stir to dissolve the sugar and let it boil again for a couple of minutes.
• When it's thick already,we can now add our cooked glutinous rice and constantly stir or mix it until its done,we can say it is done when we stir it and it's so sticky or almost all of the glutinous rice was stick on your ladle.
• Quickly transfer to a greased tray(use the coconut oil for greasing the tray)then flatten it.
• Put our toppings (latik),then serve

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