Recipe of Perfect Banana (Flourless) Pancakes (Paleo/Clean Recipe)

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Banana (Flourless) Pancakes (Paleo/Clean Recipe)

Before you jump to Banana (Flourless) Pancakes (Paleo/Clean Recipe) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily has great benefits and is becoming a more popular way of living. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.

One way to deal with this to begin seeing some results is to realize that you do not have to change everything at once or that you have to completely eliminate certain foods from your diet. Even more important than entirely modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to go back to your old diet.

As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to banana (flourless) pancakes (paleo/clean recipe) recipe. To cook banana (flourless) pancakes (paleo/clean recipe) you need 5 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Banana (Flourless) Pancakes (Paleo/Clean Recipe):

  1. You need 1 large of Banana.
  2. You need 2 of eggs.
  3. Take of optional (for added flavor).
  4. Provide 1 tsp of ground cinnamon.
  5. Prepare 1/2 tsp of ground nutmeg.

Instructions to make Banana (Flourless) Pancakes (Paleo/Clean Recipe):

  1. Add all ingredients in a blender and blend until smooth.
  2. If you do not have a blender, add all ingredients to a bowl, mash and mix until smooth (no large bananas chunks).
  3. Cook like regular pancakes:.
  4. Spray pan lightly with cooking spray (preferably canola oil or olive oil) and set on medium heat..
  5. Once pan is heated (test by dropping a small dot of batter in pan if sizzles/bubbles then its ready) add desired amount of batter to pan..
  6. Allow to cook until bubbles form on top side then flip..
  7. Cook for another 20-45 secs before removing..
  8. Repeat until all batter is gone..
  9. Serve and Enjoy! :).

The nut butter is completely optional, you can leave it out or use any other nut butter of your preference. These good-for-you Paleo banana pancakes are loaded with heart-healthy ingredients - almond and coconut flour, bananas, and eggs - a powerhouse of nutrition. These paleo pancakes are completely magical! And they're fluffy, but there's NO flour in the batter! They are the most delicious, nutritious, fluffy pancakes ever!

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