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Before you jump to Spiralize sweet potato chicken casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
If you want to see results, it is definitely not essential to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.
Thus, it should be fairly obvious that it's not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to spiralize sweet potato chicken casserole recipe. You can have spiralize sweet potato chicken casserole using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Spiralize sweet potato chicken casserole:
- Get 2 of sweet potatoes spiralize.
- Take 12 oz of chicken shredded.
- Prepare 8 of dried chilies.
- Prepare 1 can of black beans, drained rinsed.
- Get 4 large of tomatoes on a vine.
- Use 1 large of onion quatered.
- Use 3 clove of garlic cloves.
- Provide 1 1/2 cup of mexi cheese.
- You need of salt.
- Provide of pepper.
- Provide 1 tbsp of cumin.
- Get 1 cup of corn frozen.
Instructions to make Spiralize sweet potato chicken casserole:
- Preheat oven 400.Add 8 dried chilies to a pot of boiling water. Bring to a rolling simmer and cover. Cook about 5 minutes. Add tomatoes and cook together for 12 minutes at medium simmer. ** cook chicken in water if you dont have left over shredded chicken in the fridge **.
- While thats boiling saute onions and garlic. Cook about 5 minutes. Set aside..
- Take out chilies and tomatoes. Cut stim and deseed chilies. Take the skin off the tomatoes. Add to a blender. Blend to smooth. Add onions. Add cumin , salt and pepper.
- Add shredded chicken, black beans, and corn . Mix. Add sauce. Mix ..
- Spiralize your sweet potatoes. Add into a casserole dish..
- Pour chicken mix on top of spiral potatoes. Add cheese on top . Cover with aluminum foil and cook for 55 minutes. Enjoy.
How to Make Mexican Chicken Casserole. Spiralized sweet potato is a great alternative to tortillas in this flavorful enchilada casserole. Using sweet potatoes makes this recipe gluten free and grain free and adds a new dimension to the traditional enchilada dish. Additional veggies can be used in place of the black beans. You can skip the cheese all.
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