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As you can see, it's easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to fruit smoothie with yogurt & spinach recipe. You can have fruit smoothie with yogurt & spinach using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Fruit Smoothie with Yogurt & Spinach:

1. Prepare of frozen fruit (strawberries, peaches, and mangos were used in mine.).
2. Get of banana- peeled (sliced frozen or unfrozen both work).
3. Prepare of handful of spinach-washed & stems removed.
4. Provide of greek or low fat yogurt (plain or vanilla will work, for an extra kick use some with fruit flavor).
5. Prepare of honey.
6. You need of favorite juice (orange, mango, apple or cranberry work well).

Steps to make Fruit Smoothie with Yogurt & Spinach:

1. Lightly blend frozen fruit, banana, spinach, and yogurt in blender..
2. Add juice and honey, continue blending. More juice, berries, and yogurt can be added to your liking. Keep in mind more juice thins, frozen fruit thickens. Bananas and honey are a healthier way to add sweetness. Using frozen fruit eliminates chunks of ice..
3. Kmurcks 3/2014.

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