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Before you jump to Poha recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also critical. Don't ignore that health isn't only about simply how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to poha recipe. To make poha you only need 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Poha :

• Prepare 1 cup of flatten rice or poha thick one soaked in water.
• Provide 1 of medium size potato cut into cubes.
• Use 1 of finely chopped onions.
• Take 2 of green chillies.
• Prepare 2 tbsp of oil.
• Get 1/4 cup of green peas.
• Get 3 of cardamom seeds.
• Provide 2 of dry red chillies.
• Get 1 tsp of mustard seeds.
• Get Handful of curry leaves.
• Use 1/4 cup of peanuts.
• You need 1 tsp of turmeric powder.
• Get of Salt as per taste.
• Prepare 1 tsp of sugar.
• Take 1/2 tsp of lemon juice.
• Prepare 1 cup of chopped veggies.
• Use Handful of chopped coriander leaves.

Instructions to make Poha :

• Method First wash the poha in a colander, poha should be moist but not mashed then mix it with salt and sugar keep it aside.
• Then heat a Kadhai add oil when oil gets hot add mustard seeds,dry red chillies, green cardamom seeds, curry leaves,green chillies and peanuts sauté it for few minutes then add onions and potatoes and chopped veggies and green peas then continue to saute for few more minutes.
• Then add turmeric powder saute it then add poha continue to cook till everything is cooked nicely then add few drops of lemon juice then mix it turn off the heat serve hot.

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