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Before you jump to Sophie's Flourless banana pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making a couple of minor changes can positively affect daily eating habits.

You can see results without removing foods from your diet or make huge changes immediately. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won't feel the need to revert to your old diet.

Obviously, it's not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to sophie's flourless banana pancakes recipe. You can have sophie's flourless banana pancakes using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Sophie's Flourless banana pancakes:

1. Provide 1 of banana.
2. Take 2 medium of eggs.
3. Take 1 of cap full of vanilla essence.
4. Use 1/2 tsp of cinnamon (optional).

Steps to make Sophie's Flourless banana pancakes:

1. It's so simple! Pop all ingredients in together and blend..
2. Fry as you would normal pancakes..
3. Enjoy!.

A few years ago I tried making flourless banana pancakes for the first time. But it's always been a recipe I wanted to go back to and tinker with. And after five different test runs, I'm really happy with how these came out. They cook up like real pancakes. The first one even comes out looking like that first throwaway pancake.

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