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Before you jump to Chicken Fajitas Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of small changes.

Initially, you must be extremely careful when food shopping that you don't unthinkingly put things in your shopping cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.

Therefore, it should be fairly obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chicken fajitas mashed potatoes recipe. You can cook chicken fajitas mashed potatoes using 14 ingredients and 21 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Fajitas Mashed Potatoes:

1. Get 3 lb of diced chicken breasts.
2. Use 1 cup of green bell peppers.
3. You need 1 cup of red bell peppers.
4. Provide 1 cup of chopped onion.
5. Prepare 3 dash of McCormick fajitas seasoning.
6. Prepare 2 tbsp of vegetable oil.
7. Use 1 dash of onion powder.
8. Provide 1 dash of ground black pepper.
9. Use 2 box of Idaho Mashed Potatoes.
10. Use 1/2 stick of butter.
11. Get 4 cup of milk.
12. Prepare 3 cup of water.
13. Provide 1 dash of garlic salt.
14. Use 2 dash of sea salt.

Instructions to make Chicken Fajitas Mashed Potatoes:

1. If chicken breasts, green and red bell peppers and onions aren't already chopped (diced) chop each individually then mix together..
2. After mixing the chicken breast with vegetables, add 3 dashes of McCormick Fajitas seasoning, then stir..
3. Using a frying pan preferably a Mongolian frying pan add 2 tablespoons of vegetable oil (stops the meat and veggies from sticking) and set the stove temperature to a low setting..
4. After a minute carefully pour the fajitas into the pan and stir until all meat and veggies are spread out..
5. Place lid over pan and allow to simmer for 2 to 3 minutes..
6. After 2-3 minutes carefully stir the fajitas and allow to cook on the opposite side. The chicken should be half done by then..
7. After flipping the fajitas place the lid over the pan again, allowing it to slow cook for another 2 to 3 minutes..
8. Within 3 minutes the fajitas should be fully cooked (Note: the chicken should be light brown and tender while the veggies slightly dark and soft)..
9. Place lid on the fajitas and turn the stove temperature to very low in order keep fajitas hot..
10. If not multitasking, start on the mashed potatoes..
11. Place a pot of warm water on the stove and set stove temperature to low..
12. After water starts to boil add 1/2 stick of butter to the water..
13. After butter melts add 2 boxes of Idaho Potato Mashed Potatoes and stir until the potatoes smoothens out..
14. If the potatoes thicken add 3 cups of water..
15. Add 4 cups of milk (preferably 2% or Low fat) then continue to stir..
16. Add a dash of onion powder..
17. Add a dash of garlic salt..
18. Add a dash of ground black pepper..
19. Add 2 dashes of sea salt..
20. Stir the mashed potatoes until the thick and creamy texture..
21. When serving, place mashed potatoes in center of the plate then place the chicken fajitas on top of the potatoes and enjoy! :).

In a small bowl, mix together the chili powder, cumin, salt and garlic powder. Line a baking sheet with parchment paper and place the chicken, bell peppers and onion in a single, flat layer. Coat with olive oil and sprinkle spice mixture evenly over top. Heat a cast iron grill pan or an. Bring a large pot of water to a boil.

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