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Before you jump to Creamy Chicken Creole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your cupboards with nutritious foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to creamy chicken creole recipe. You can have creamy chicken creole using 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Creamy Chicken Creole :

• Prepare cubes of Chicken breast cut into.
• Use of Green and Red bell pepper.
• Use halves of Potato marbles cut into.
• You need of Red Onion.
• Prepare of Liver spread.
• Take 1/4 cup of green peas.
• You need of Spanish Paprika.
• Prepare of Sesame seeds.
• You need cubes of Chayote cut into.
• Provide 1 of medium size carrot.
• Prepare 1/2 cup of full cream milk.
• You need of Toasted garlic.
• Prepare 1 tsp of pepper and salt to taste.
• Provide 1 tsp of brown sugar.
• Provide of Olive oil.

Steps to make Creamy Chicken Creole :

• Wash all veggies. Cut the chayote, carrots, red and green bell pepper into cubes.
• Add oil in a pan and cubes chicken in garlic and onions for 5 mins
• Add the potatoes, chayote and carrots sauté and then pour in the milk. Let it simmer for 10 minutes until veggies and chicken are cooked.
• Add the liver spread, simmer for 3 minutes then add the red and green bell pepper, salt, paprika, pepper, and sugar to taste.
• Add the green peas and sesame seeds, simmer for another 5 minutes. Great with hot rice! Serve!

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