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Before you jump to Delicious Meat cubes Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something good. Fill your cabinets with wholesome foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don't ignore that health isn't only about just how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to delicious meat cubes soup recipe. To cook delicious meat cubes soup you need 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Delicious Meat cubes Soup :

• Use 1 kg of beef, round, "mawzat", cut into cubes.
• Take 1/2 cup of white rice, washed and strained.
• Prepare 1 of small onion, thinly chopped.
• You need 1 of garlic, crushed.
• Use 1/2 of lemon, squeezed.
• Provide 2 tablespoons of fresh coriander, chopped.
• Prepare 2 of cinnamon sticks.
• You need 1/2 teaspoon of ground cinnamon.
• You need 1 tablespoon of vegetable oil.
• Provide of pepper to taste.
• Provide of salt to taste.

Steps to make Delicious Meat cubes Soup :

• In a pressure cooker, fry onion with ½ tbsp of vegetable oil until golden and soft. Add the meat cubes and stir for 2 minutes. Add 2 litres of water, rice, cinnamon sticks, ground cinnamon, salt, pepper, and close pressure cooker cover securely. Cook for 45 minutes at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening cooker cover (achieved when all steam escapes).
• In a skillet, fry crushed garlic and fresh coriander with ½ tbsp of vegetable oil, and then add garlic mixture and lemon juice to meat soup and stir over high heat for 5 minutes. Remove from heat and serve hot.

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