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You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Make smart choices when shopping for groceries. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Make sure that what you have at home is healthy. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
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We hope you got insight from reading it, now let's go back to walnut raisin rice cake 호두 건포도 찰떡 recipe. You can cook walnut raisin rice cake 호두 건포도 찰떡 using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Walnut Raisin Rice Cake 호두 건포도 찰떡 :
- You need of dry ingredients.
- You need 1 cup of glutinous rice flour.
- Get 1/4 cup of brown sugar (can do less according to taste).
- Get 2 grams of baking soda.
- Use 2 grams of baking powder.
- Use of DRIED FRIUTS & NUTS.
- Get 30 grams of raisins (or dried friut of choice).
- Provide 30 grams of walnut (or any nut of choice).
- Get 30 grams of sunflower seeds (or any nut of choice).
- Provide 150-180 grams of water (adjust according to needed consistency).
Steps to make Walnut Raisin Rice Cake 호두 건포도 찰떡 :
- Combine all "dry ingredients: on a bowl, mix well.
- Add water portion by portion, but observe consistency. It has to have the right goey consistency like a gruel, not tacky, and not watery. That said, adjust your water accordingly
- Add in dried friuts and nuts and combine well with batter. On picture, you can see that my sunflower seeds were used just as garnish, but I think its best mixed in batter so I recommend it here.
- Pre heat oven or steamer. While that's in the works, line your 3x5" loaf pan with baking paper.
- Pour batter unto lined loaf pan. Tap the bottom to remove air out.
- Bake for 35min in 150°C, // OR steam but make sure to wrap towel on the inner lid to avoid steamer's sweat drops unto the rice cake.
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