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Before you jump to Baked Salmon with Spinach Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone's active participation. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going more green.

Maybe the food isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. Mainly if you make certain the dishwasher is full before starting a cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Green living is not really that hard. Typically, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to baked salmon with spinach mushroom sauce recipe. You can cook baked salmon with spinach mushroom sauce using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Baked Salmon with Spinach Mushroom Sauce :

• You need 1.5 lb of fresh skin-on salmon fillet cut into 4 portions.
• Prepare 4 tsp of olive oil.
• Use to taste of salt, pepper, garlic powder, onion powder.
• You need 3 tbs of unsalted butter - divided.
• Prepare 4 oz of fresh white mushrooms - sliced (mine were very small).
• Use 3 oz of (about) fresh spinach roughly chopped.
• Use 1 tbs of flour.
• Use 3/4 cup of half and half.
• Use 1 tbs of minced fresh chives.
• Use 1 pinch of cayenne.
• Prepare to taste of additional salt and pepper.

Instructions to make Baked Salmon with Spinach Mushroom Sauce :

• Place salmon, skin side down, on a paper towel lined plate. Pat tops dry with additional paper towels. Sprinkle with desired amounts of salt, pepper, onion and garlic powders. Cover. Refrigerate 1-2hrs.
• Preheat oven to 350°F. Line a baking sheet with foil and lightly grease. Arrange salmon evenly spaced on baking sheet skin side down. Drizzle each with about 1 tsp olive oil and gently rub in. Place in oven. Bake 20-25 minutes.
• While salmon is in oven make sauce. Heat a medium nonstick skillet over medium heat. Add 2 tbs butter. When melted add mushrooms. Sautée until tender, about 5 minutes. Stir in spinach, continue to sautée until wilted. About 2 minutes more. Transfer mushrooms and spinach to a small bowl. Return skillet to heat.
• Add last tbs butter. When melted wisk in flour. Cook 2 minutes, wisking constantly. Wisk in half and half. Bring to a simmer until thickened, wisking constantly. Stir mushrooms and spinach into sauce along with chives. Stir in cayenne, then salt and pepper to taste.
• When salmon is done remove from oven. Plate and drizzle with sauce. Serve with any desired sides. We chose couscous and steamed asparagus tonight. Enjoy!

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