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Before you jump to Lobongo Lotika recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Make smart choices when shopping for groceries. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you already have is nutritious. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to lobongo lotika recipe. You can cook lobongo lotika using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Lobongo Lotika :

• Prepare 1 cup of maida.
• Take 2 tbsp of wheat flour.
• Get 1/2 tsp of baking powder.
• Use 11/2 cup of refined oil.
• Take 3 tbsp of ghee.
• Provide 3/4 cup of sugar.
• Get 1 cup of water.
• Use To taste of salt.
• Use 4 tbsp of coarsely ground coconut.
• Provide 2 tbsp of semolina.
• You need 2 tbsp of crushed mawa.
• Get 10-12 of laung (cloves).
• Use 1 tbsp of raisins.
• Provide 3 of crushed green cardamoms without skin.

Steps to make Lobongo Lotika :

• Take maida and wheat flour in a bowl.Sprinkle pinch of salt and 1/2 tsp baking powder.Mix well, preferably seive both the flours, salt and baking powder.Add 2 tbsp ghee and 1 tbsp oil.Add water and knead into a stiff dough.Set aside covered for half hour.
• Meanwhile make a filling of ground coconut,semolina and mawa.Heat 1 tbsp ghee and toss the semolina lightly.Add 2 tbsp sugar,the ground coconut and crumbled mawa.Toss all till a lump is formed.Sprinkle crushed cardamom powder,raisins and toss again.
• Make lemon size 8 balls out of the dough and roll into a round like puri.Place 1 tsp filling in the centre.Smear water all round the edges and fold one on top of other.Fold like an envelope from the back and secure the edges with a laung (clove)
• Make a sugar syrup with half cup sugar and water.Boil till sticky and set aside.Meanwhile heat oil in a pan or wok and fry the lobongo lotika under low flame till golden brown.Dip each in sugar syrup (chasni)and spread to cool.Serve hot or cold.This sweet stays good for long and as we have added mawa should be refrigerated.

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