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Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

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We hope you got insight from reading it, now let's go back to baked salmon - the best ever recipe. You can cook baked salmon - the best ever using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Baked Salmon - the Best Ever :

• Use of Fish.
• Use 1 dash of oil.
• You need 1 slice of Salmon fresh, not frozen.
• Get 1 of whole grain mustard.
• Take 1 of dill fresh or dried.
• Provide 1 of lemon pepper.
• Provide 1 of butter (salted).

Instructions to make Baked Salmon - the Best Ever :

• Preheat oven to 425º
• Rinse and dry salmon slice. In a baking pan large enough to hold salmon rub a tiny bit of oil on the bottom of pan. You don't need a lot. Just a dab is fine it helps to crisp the skin. Place salmon skin side down. If one side is very thin, tuck it under.
• Squeeze whole grain mustard onto the entire piece of salmon and using the back of a spoon spread evenly adding more mustard if you need so that it covers the entire top of salmon.
• Sprinkle dill over entire salmon add lemon pepper to your liking.
• Slice 3 wafer thin pieces of butter (or amount needed for the salmon) make it that the butter is evenly spaced.
• Baking time depends on the thickness of the salmon. For a slice 3/4" thick bake for 12-13 minutes. For a piece 1 1/2" thick bake 20-22 minutes. The test for doneness is like steak. If you press on it and there is no give, it's overdone and dry. Salomon is a delicate fish and cooked correctly results in a creamy buttery texture. You can test the thickest part of salmon by gently prying apart. It should be opaque but slightly pinkish.

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