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Before you jump to Apple and pecan stuffed /baked sweet potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets require much work and will significantly alter how they live and eat. In reality, however, just making a couple of small changes can positively affect daily eating habits.

Initially, you will have to be extremely careful when food shopping that you don't unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be fairly obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to apple and pecan stuffed /baked sweet potatoes recipe. To make apple and pecan stuffed /baked sweet potatoes you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Apple and pecan stuffed /baked sweet potatoes:

1. Prepare 6 each of med sweet potatoes.
2. You need 1/2 cup of cubed butter.
3. You need 1/4 cup of packed brown sugar.
4. You need 1/2 tsp of grated orange peel.
5. Use 1 each of medium apple chopped.
6. Provide 1/4 cup of chopped pecans.
7. Use 1 cup of shredded cheese of choice for topping if desired.
8. Get 1 cup of mini marshmallos if desired.

Steps to make Apple and pecan stuffed /baked sweet potatoes:

1. prep time 45 mins, bake approx 1 and 1/2 hours total plus cooling.
2. scrub and pierce potatoes with a fork. place in foil lined 15 X10 by 1inch baking pan. bake at 400degrees for 45~60 minutes or until tender.
3. when cool, cut a thin slice from top of each potato; discard. scoop out pulp, leaving 1/4 inch thick shells; transfer to a large bowl. mash with butter, brown sugar and orange peel. fold in apple and pecans.( if desired and you wish, you could add a little more brown sugar or butter to taste: I did, just a bit).
4. spoon into potatoes shells. return to baking pan. bake 15~20 mins longer or until heated through..
5. if you choose to top with shredded cheese , or marshmallows, you could add it during the last step to melt :-).

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