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Before you jump to Sweet Potato Bake recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our intake of sensible foods while lowering the intake of unhealthy types contributes to a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it's hard to find healthier foods for snacks between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try consuming some almonds! As an all-in-one power booster, almonds offer many health advantages. These nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont make you really miss a nap. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional level can often be lifted by simply eating almonds.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to sweet potato bake recipe. You can have sweet potato bake using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Sweet Potato Bake:

1. You need of potato bake.
2. Use 6 cup of Sweet potato (cooked & mashed).
3. Take 4 of eggs.
4. You need 3/4 cup of sugar.
5. You need 1/2 cup of Half and half cream.
6. Use 1/2 cup of butter.
7. Provide 4 tsp of vanilla extract.
8. Get of Topping.
9. You need 1/2 cup of brown sugar (packed).
10. Prepare 2 tbsp of flour.
11. You need 1/4 cup of cold butter.
12. You need 1/2 cup of chopped pecans.

Instructions to make Sweet Potato Bake:

1. In a large mixing bowl combine first 6 ingredients, beat until light and fluffy. Transferred to a greased 11X17 inch baking dish..
2. For topping combine the brown sugar and flour in a bowl, cut in butter until crumbly. Fold in pecans. Sprinkle this over sweet potatoes..
3. Bake uncovered at 350°F for 30 minutes.

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